{"id":852,"date":"2024-10-18T22:55:10","date_gmt":"2024-10-18T22:55:10","guid":{"rendered":"https:\/\/akanabdula.com\/turkiyenin-hareket-haritasini-yeniden-cizdik\/"},"modified":"2026-01-15T15:05:57","modified_gmt":"2026-01-15T15:05:57","slug":"turkiyenin-hareket-haritasini-yeniden-cizdik","status":"publish","type":"post","link":"https:\/\/akanabdula.com\/en\/turkiyenin-hareket-haritasini-yeniden-cizdik\/","title":{"rendered":"T\u00fcrkiye\u2019nin Hareket Haritas\u0131n\u0131 Yeniden \u00c7izdik"},"content":{"rendered":"\n

T\u00fcrkiye\u2019de aktif spor yapanlar\u0131n y\u00fczde 45\u2019i y\u00fcr\u00fcy\u00fc\u015f yapmay\u0131 tercih ediyor.<\/p>\n\n\n\n

\"T\u00fcrkiye\u2019nin<\/figure>\n\n\n\n

2019\u2019da ilk ad\u0131m\u0131n\u0131 att\u0131\u011f\u0131m\u0131z T\u00fcrkiye Hareket Haritas\u0131, 2024\u2019teki ikinci \u00e7al\u0131\u015fmam\u0131zla yeni bir soluk kazand\u0131. Mac ile birlikte, T\u00fcrkiye genelini yans\u0131tan 25 ilde ger\u00e7ekle\u015ftirdi\u011fimiz 3 bin g\u00f6r\u00fc\u015fme, \u00fclkemizin dinamiklerini ve toplumsal ya\u015famdaki de\u011fi\u015fimin y\u00f6n\u00fcn\u00fc g\u00f6zler \u00f6n\u00fcne serdi. Bu harita, sadece hareketi de\u011fil, ayn\u0131 zamanda T\u00fcrkiye\u2019nin h\u0131zla de\u011fi\u015fen demografik yap\u0131s\u0131n\u0131 ve sa\u011fl\u0131kl\u0131 bir gelece\u011fe dair umutlar\u0131m\u0131z\u0131 da i\u00e7eriyor.<\/p>\n\n\n\n

2007 y\u0131l\u0131, daha d\u00fcn gibi\u2026 O zamanlar T\u00fcrkiye\u2019nin ortalama ya\u015f\u0131 28\u2019di. \u015eimdi ise, 2023\u2019te, bu say\u0131 34\u2019e y\u00fckseldi. Bu h\u0131zl\u0131 de\u011fi\u015fim, \u00fclkemizi \u201cdeneyimli gen\u00e7lerin \u00fclkesi\u201dne d\u00f6n\u00fc\u015ft\u00fcrd\u00fc.<\/p>\n\n\n\n

Bu deneyimli gen\u00e7lerin y\u00fczde 31\u2019i, aktif bir ya\u015fama ad\u0131m atarken, y\u00fcr\u00fcmeyi \u00f6nceliklendiriyor. Ad\u0131m att\u0131k\u00e7a hareketlilik de art\u0131yor. Bug\u00fcn T\u00fcrkiye\u2019de aktif spor yapanlar\u0131n y\u00fczde 45\u2019i y\u00fcr\u00fcy\u00fc\u015f yapmay\u0131 tercih ediyor.<\/p>\n\n\n\n

Kalan y\u00fczde 55 ise birbirinden farkl\u0131 63 spor dal\u0131na ilgi g\u00f6steriyor. Bu \u00e7e\u015fitlilik, T\u00fcrkiye\u2019nin spor k\u00fclt\u00fcr\u00fcn\u00fcn zenginle\u015fti\u011fini ve \u00e7ok y\u00f6nl\u00fc olmaya ba\u015flad\u0131\u011f\u0131n\u0131 kan\u0131tl\u0131yor. Bu \u00e7ok y\u00f6nl\u00fcl\u00fck olimpiyatlara yans\u0131m\u0131\u015f olsa da, madalya olarak geri d\u00f6nmedi; umutluyuz \u00e7\u00fcnk\u00fc daha gidecek \u00e7ok yolumuz, kazan\u0131lacak \u00e7ok madalyam\u0131z var. Art\u0131k baz\u0131m\u0131z var.<\/p>\n\n\n\n

\u0130lk bak\u0131\u015fta y\u00fcr\u00fcy\u00fc\u015f, futbol, voleybol, basketbol ve fitness gibi bran\u015flar \u00f6ne \u00e7\u0131ksa da, arka planda pilatesten yogaya, jimnastikten d\u00f6v\u00fc\u015f sporlar\u0131na kadar geni\u015f bir yelpaze var. Halk oyunlar\u0131 bile bu listenin bir par\u00e7as\u0131 olarak k\u00fclt\u00fcrel zenginli\u011fimizin sporun bir yans\u0131mas\u0131 oldu\u011funu g\u00f6steriyor. Art\u0131k sporda, sadece fiziksel sa\u011fl\u0131\u011f\u0131 de\u011fil, ruhu da konu\u015fuyoruz. Aktif ya\u015fam\u0131n i\u00e7inde olanlar\u0131n y\u00fczde 39\u2019u formunu korumak i\u00e7in, y\u00fczde 23\u2019\u00fc ise zihinsel g\u00fcc\u00fcn\u00fc geli\u015ftirmek i\u00e7in spor yapt\u0131\u011f\u0131n\u0131 s\u00f6ylemi\u015f. Bu b\u00fct\u00fcnc\u00fcl yakla\u015f\u0131m, gelecekte sa\u011fl\u0131kl\u0131 bir ya\u015fam\u0131n anahtar\u0131 olabilir.<\/p>\n\n\n\n

Z Ku\u015fa\u011f\u0131\u2019na bakt\u0131\u011f\u0131m\u0131zda, T\u00fcrkiye n\u00fcfusunun y\u00fczde 24\u2019\u00fcn\u00fc olu\u015fturan bu nesil, sporla ekranlar aras\u0131nda bir k\u00f6pr\u00fc kuruyor. Ekranlar onlar i\u00e7in sadece teknolojik bir ara\u00e7 de\u011fil; spor yapmalar\u0131n\u0131 her an her yerde m\u00fcmk\u00fcn k\u0131lan bir destek sistemi. Kollar\u0131ndaki saatten, kulland\u0131klar\u0131 uygulamalara kadar, ekranlar sporun bir par\u00e7as\u0131 haline gelmi\u015f durumda. Onlar, \u201cEkranlar\u0131m sayesinde her yerde spor yapabilirim\u201d diyor ve s\u0131n\u0131rlar\u0131 ortadan kald\u0131r\u0131yor.<\/p>\n\n\n\n

\u00d6te yandan, aktif ya\u015fama kat\u0131lmayanlara nedenini sordu\u011fumuzda, en s\u0131k duydu\u011fumuz yan\u0131t \u201cZaman\u0131m yok\u201d oluyor. Ancak asl\u0131nda zaman\u0131m\u0131z var. Ortalama ya\u015fam s\u00fcremiz 78\u2019e y\u00fckseldi, bu d\u00fcnya ortalamas\u0131n\u0131n \u00fczerinde. Ancak sa\u011fl\u0131kl\u0131 ve kaliteli ya\u015fanan y\u0131llar, 58\u2019de sabit kald\u0131. Yani 20 y\u0131ll\u0131k bir fark var ve bu fark, sa\u011fl\u0131kl\u0131 ya\u015fama yat\u0131r\u0131m yapman\u0131n ne kadar elzem oldu\u011funu g\u00f6steriyor.<\/p>\n\n\n\n

Hayat s\u00fcremiz uzuyor ama kaliteli ya\u015fam i\u00e7in gereken yat\u0131r\u0131m zaman\u0131n\u0131 ka\u00e7\u0131r\u0131yoruz. Deneyimli gen\u00e7lik d\u00f6neminde yap\u0131lan yat\u0131r\u0131mlar, borsa diliyle anlatmak gerekirse, bir koyup \u00fc\u00e7 almak gibi. Bu d\u00f6nemi ka\u00e7\u0131r\u0131rsak, elimizde uzun bir ya\u015fam s\u00fcresi kal\u0131yor ama bu ya\u015fam\u0131n kalitesi d\u00fc\u015f\u00fck olacak. \u015eimdi, her ad\u0131m\u0131n, her nefesin gelece\u011fimiz i\u00e7in bir yat\u0131r\u0131m oldu\u011funu unutmadan, sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in harekete ge\u00e7me zaman\u0131. \u00c7\u00fcnk\u00fc gelece\u011fin bedelini \u015fimdiden \u00f6demeye ba\u015flamazsak, yar\u0131n \u00e7ok daha fazlas\u0131n\u0131 \u00f6demek zorunda kalabiliriz.<\/p>\n","protected":false},"excerpt":{"rendered":"

T\u00fcrkiye\u2019de aktif spor yapanlar\u0131n y\u00fczde 45\u2019i y\u00fcr\u00fcy\u00fc\u015f yapmay\u0131 tercih ediyor. 2019\u2019da ilk ad\u0131m\u0131n\u0131 att\u0131\u011f\u0131m\u0131z T\u00fcrkiye Hareket Haritas\u0131, 2024\u2019teki ikinci \u00e7al\u0131\u015fmam\u0131zla yeni bir soluk kazand\u0131. Mac ile birlikte, T\u00fcrkiye genelini yans\u0131tan 25 ilde ger\u00e7ekle\u015ftirdi\u011fimiz 3 bin g\u00f6r\u00fc\u015fme, \u00fclkemizin dinamiklerini ve toplumsal ya\u015famdaki de\u011fi\u015fimin y\u00f6n\u00fcn\u00fc g\u00f6zler \u00f6n\u00fcne serdi. Bu harita, sadece hareketi de\u011fil, ayn\u0131 zamanda T\u00fcrkiye\u2019nin h\u0131zla […]<\/p>\n","protected":false},"author":2,"featured_media":853,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-852","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bloomberg-businessweek-turkiye"],"_links":{"self":[{"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/posts\/852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/comments?post=852"}],"version-history":[{"count":1,"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/posts\/852\/revisions"}],"predecessor-version":[{"id":885,"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/posts\/852\/revisions\/885"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/media\/853"}],"wp:attachment":[{"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/media?parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/categories?post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akanabdula.com\/en\/wp-json\/wp\/v2\/tags?post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}